Over the last decade, conversations about mental health have become more common in schools, homes, and communities. In many ways, this is a good thing. For years, kids who were struggling with anxiety, depression, or emotional stress often suffered silently. Today, they are encouraged to speak up, ask for help, and seek support. But like many good ideas, something valuable can be misunderstood or even misused. More and more adults are noticing a pattern: some kids are beginning to use mental...

Do you ever wonder how to motivate your teen to help out more at home? Parenting teenagers can be challenging, especially when it comes...

Are you navigating the ups and downs of parenting a preteen? This course is designed to support and empower you with practical strategies...