How does it feel to live with a mental illness? That (#mentalillnessfeelslike) is what we focused on during Mental Health Week in 2018. B4Stage4 means, in part, talking about what mental illnesses feel like, and then acting on that information. It means giving voice to feelings and fears, and to hopes and dreams. It means empowering people as agents of their own recovery. And it means changing the trajectories of our own lives for the better, and helping those we love change theirs.